Keto

A decadent dessert that’s made in under 5 minutes! Grab yourself a super easy #keto chocolate mug cake from www.ruled.me/ Source by ruledme

5-minute high-fat low-carb dip: Cheesy Pesto Fat Bombs (keto, primal) Source by mmbell0908

Homemade No Bake Keto Chocolate Crunch Bars (Paleo, Vegan, Sugar Free, Low Carb)- An easy recipe for copycat crunch bars with a ketosis and sugar-free makeover! The ultimate ketogenic dessert recipe ready in 5 minutes! Source by mamasboys09

Keto Desserts with Cheesecake Fat Bombs and More Source by curvimamipetite

The goal of a low carb, ketogenic diet plan is to achieve a metabolic state called ketosis. Ketosis is simply a normal metabolic process in which the body cells burn fragments of fats called ketones instead of glucose for fuel. Source by warrenamosyoung

Cream Cheese & Peanut Butter Keto Fat Bombs #Fat Source by thesofie

These delicious and easy Low Carb Teriyaki Turkey Bowls are ready in under 30 minutes and packed with tons of flavor! www.itscheatdayev… Source by allistoncurt

Keto Diet Fat Bombs Fat bombs are a perfect energy boosting ketogenic diet treats! Low carb snacking is a must for weight loss on the keto diet! These 20 low carb snack recipes make it easy! Using ingredients like cream cheeses, peanut butter, chocolate, coconut oil, cookie dough, honey, lemon, stevia and almond butter weight loss tastes fantastic! Dairy and sugar-free recipes are full of flavor! #ketosnacks #keto #ketorecipes #ketogenic Source by normarussell1945

Sea Salted Chocolate Fat Bomb and (a lesson in getting your nutrients) | dirtyfloordiaries… Source by hart1187

Complete keto diet food list, grocery list, shopping list. You'll find what to eat for protein, fat, and carbs on ketogenic diet. Source by cathiewilt12

Strawberry Cheesecake Fat Bombs For the Keto Diet Source by kerryvharding

ketogenic foods that are allowed Foods That You Can Include Eating In Your Ketogenic Diet Meal Plan Source by mverastegui

Coconut Fat Bombs (vegan, gluten free) – Whether you want to add more coconut oil to your diet, or you are on a vegan keto diet, this recipe is for you! Source by sevimel

Peanut Butter Pecan Bars – these low carb, high fat bars are healthy, really easy to make, and melt-in-your-mouth delicious! Source by nancylmorgan

Tips for entering ketosis faster! Source by HashtagMomSwag

56 Insanely Delicious Fat Bombs Recipes for Keto Source by ChasingABetterLife

#bakingoutsidethebox | Dorketos Chips : An easy and safe cheat recipe for low carbers created by geeky game designers. (keto Doritos) Source by LauraCHickman

Low carb chocolate muffins that pack a rich chocolate flavor – Keto! Source by ketoconnect

The Best Paleo Cinnamon Rolls – These gluten free cinnamon rolls are a simple, wholesome remake of the classic baked good that you can’t even tell is healthy, and gluten/dairy free! SO soft, fluffy and YUMMY! | #Foodfaithfitness | #Paleo #Glutenfree #Healthy #Dairyfree #Cinnamonrolls Source by FoodFaithFit

You can’t beat homemade custard. Check out our keto custard recipe. The main ingredients in Custard are eggs and cream, so it is like a keto fat bomb. #keto #ketogenic #lowcarb #lowcarbdiet #ketodiet #ketogenicdiet #ketosis #LCHF #lowcarbhealthyfat Source by foodieknitter

Easy Keto For Beginners + Free 30 Day Meal Plan Looking for keto diet tips for beginners? Check out this free 30-day meal plan and shopping list for beginners! With 90 ketogenic diet recipes for breakfast, lunch, dinner, and snack this is the perfect place to start losing weight! Awesome recipes with vegetarian and dairy free options for anyone on the keto diet! #keto #ketogenic #ketolife #ketodiet #ketogenicdiet #ketorecipes #mealplan Source by willfullwomen

Understanding a Ketogenic Diet What every beginner should know. Benefits of being in ketosis, burning ketones for energy, and cautions with a Keto Diet Source by shellblessed

Keto Lemon Coconut Balls (with cream cheese) – One (a Tablespoon of mixture) contains 54 calories, 1 carb, 5 fat, 1 protein giving a ratio of 82/10/8 on the Ketogenic diet. / Ketogenic Woman Source by reformedtravel

2 Ingredient chips! The perfect low carb, easy snack recipe! Source by mandarb

Fat bombs are little low-carb, high-fat treats that became popular from people on the keto diet… they can be either sweet or savory—that… Source by tnangelkat

Sugar-free Low Carb Ice Cream (No Churn) – 4 Ingredients – This sugar-free low carb ice cream recipe is easy to make with just 4 ingredients and 5 minutes prep time! It's delicious keto ice cream you can feel good about. Source by bretzcandi

Keto Morning Hot Pockets – somanyrecipes.com Source by jordanlynn415

Keto Fat Bomb Recipe: Easy Chocolate Fat Bombs with Coconut Oil – You only need FIVE INGREDIENTS and 10 minutes prep to make the most delicious keto fat bomb recipe ever. These easy, ketogenic chocolate fat bombs with coconut oil, mct oil, and macadamia nuts taste incredible and are perfect for a low carb, paleo, or ketogenic diet. Source by wholesomeyum

fat fasting- put your body back into ketosis if your having a plateau -Coconut Oil and Coffee Source by kriskash25

KETO CHEWY CHOCOLATE CHIP COOKIES | Book Of Recipes Source by my0730

Pickle Roll-Ups | Only THREE simple ingredients are required for this simple yet delish little snack/appetizer. Source by 30daysblog

Low Carb Pancakes that are KETO FRIENDLY!!! YES!!!! Source by ginapashaitippi

Healthy Carrot Cake Bites (Low-Carb, Vegan, Paleo, Keto, Gluten-Free, Sugar-Free!) Kosher for Passover & Perfect for Easter! Source by anniemarkowitz

Chocolate Coconut Almond Fat Bombs (vegan, gluten free, low carb, sugar free) – These healthy sweet treats are a great way to add coconut oil into your diet! Source by kelejolene

Intermittent Fasting and Keto Source by dragonfly2575

Eyes crossing trying to use those online macro calculators and puzzled as to how to convert %'s to grams for your new low-carb lifestyle? This easy to use chart will solve all your problems and save y Source by amandabarton353

Kawaii white bunny ice cream cone squishy with teal bow and sprinkles! Source by julsbear83

Chocolate Fat Bombs Recipe – Low Carb Keto Diet Fat Bomb Recipe Source by sunberry60

Vegan Fat-Burning Rocket Fuel Frappuccino (low-carb, paleo + keto) Source by kijone

So I just found this out and I have to share it! Have you ever heard of a high fat, high protein and low carb diet? The answer is yes and its called Ketogenic Diet. This keto diet sounds crazy but totally works if you stick to it and what’s even better you can eat bacon for a snack and lose weight! If you’re eating low carb or keto, these are definitely must have on the go snacks! Pinning for later! #keto #ketogenic #ketorecipes #ketogenicdiet #ketodiet #ketosnacks #lowcarb Source by horton3091

So I just found this out and I have to share it! Have you ever heard of a high fat, high protein and low carb diet? The answer is yes and its called Ketogenic Diet. This keto diet sounds crazy but totally works if you stick to it and what’s even better you can eat bacon for a snack and lose weight! If you’re eating low carb or keto, these are definitely must have on the go snacks! Pinning for later! #keto #ketogenic #ketorecipes #ketogenicdiet #ketodiet #ketosnacks #lowcarb Source by abarra86

One Minute Ketogenic Cheesecake. 2 ounces cream cheese, softened 2 Tbsp heavy cream 1 egg ½ tsp lemon juice ¼ tsp vanilla 2-4 Tbsp sugar substitute such as powdered erythritol or stevia (mix two or more for a better flavor) Combine all ingredients in a 1.5 cup microwave-safe bowl, and whisk until smooth. Place in microwave and cook on high for 90 seconds, stirring every 30 seconds to remix ingredients. Refrigerate until ready to serve. Source by maddy46

KETOGENIC DIET: Eat Fat – Triglycerides, Camo Pig T-Shirt Source by lahcenbencherif

21 Minutes a Day Fat Burning – low carb rezepte fur manner, what is a weight loss program, vegetarian diet plan to lose weight in 1 month, lose ten pounds in a week, raw food diet shopping list, a diet plan to lose weight in a week, easy and delicious vegetarian recipes, simple fat burning secrets, exercise for reducing belly fat, atkins diet what is it, easiest diet ever, high fat low carb ketogenic diet, loose 10 lbs in 3 days, easy healthy snack foods, slimmingworld on line, how ma… Source by WeightLossClinic

This chicken cordon bleu casserole is a low carb recipe that is rich, creamy, and amazing. This is an easy low carb dinner recipe made with cauliflower, ham, chicken, covered in a creamy dijon sauce. Low carb chicken cordon bleu casserole is a low carb diet recipe at its best! Source by jenburger74

What is the Biggest Mistake People Make When Doing the Ketogenic Diet? – Dr. Berg Source by remayd

Cauliflower Mac and Cheese – Low carb, keto, creamy, cheesy and decadent! You don't need the pasta! Source by slmartin2

Fat Bomb Pumpkin Pie Patties (paleo, low-carb, keto + nut-free) #glutenfree Source by nvlynnae

LCHF Low carb High Fat Salted Caramel Fat Bomb — Freeze in ice-cube trays for portion control. Source by madiva

This Low-Carb Crustless Taco Pie makes an easy spicy dinner. It’s crustless, so not only is it low-carb, it’s also gluten-free and grain-free. This crustless quiche can work in low-carb, ketogenic, diabetic, gluten-free, Atkins, diabetic, and Banting diets. Source by tygfayb