Keto

Here is an example of the meals you could expect in your delivery when you order a 1200 Calorie Deit Plan including breakfasts, lunches, dinners and snacks. #Dietmealplans #CleanCollector Source by cleancollector0

I don’t know about you, but pancakes hold a very special place in my heart. Despite being a very simple and easy food, I associated pancakes with a lot of special moments in my life. For example, my mom and dad would make pancakes on Saturday morning. Those wonderfully fluffy cakes would get thoroughly soaked with maple syrup (not the real stuff – the corn syrup one) and would promise a day full of opportunity and without the burden of school. Apparently I’m not the only one – a lot of other pe Source by pinsanity25

Paleo Banana Bread French Toast Source by bellabelgara

Want to eat delicious food that shaves unnecessary calories without leaving you feeling empty or deprived? Don’t we all. Making some adjustments to your … Source by mcdove31

his is a higher carb meal for those days you need to replenish your muscles with glycogen (after a sports event or BIG workout for example). So save it for when you need to feed those muscles! Here's what you'll need: Unsalted butter for greasing 3 c. whole milk 2 c. water 2 c. old fashioned oats 1/4 c. brown sugar 2 tbsp. maple syrup plus more for serving (can be replaced with stevia) 2 tsp. vanilla extract 2 tsp. cinnamon 1/4 tsp. kosher salt 1 c. frozen blueberries 1/4 c. shredded coconut A Source by kewake19426

In today’s article, we’re going to present you a diet that will help you lose weight and change your whole metabolism! You won’t regain the weight like for example with some that have the ‘yo-yo effect’. It lasts for 90 days.#dietplan Source by wilcox_tammy