Follow our step-by-step adaptation guide to intermittent fasting. Transition smo…


Follow our step-by-step adaptation guide to intermittent fasting. Transition smoothly over 3 weeks with our recommended tips and tricks. Low-carb diet | ketogenic diet intermittent fasting| keto diet weight loss | weight loss stall or plateau |kick start weight loss |bulletproof coffee| bulletproof intermittent fasting|MCT oil |how to use MCT oil | Atkins diet



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I don’t know about you, but pancakes hold a very special place in my heart. De…

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I don’t know about you, but pancakes hold a very special place in my heart. Despite being a very simple and easy food, I associated pancakes with a lot of special moments in my life. For example, my mom and dad would make pancakes on Saturday morning. Those wonderfully fluffy cakes would get thoroughly soaked with maple syrup (not the real stuff – the corn syrup one) and would promise a day full of opportunity and without the burden of school. Apparently I’m not the only one – a lot of other pe Source by pinsanity25
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