7 Day Ketogenic Diet Meal Plan:MondayBreakfast – 3 egg omelet with spinach, ch…


7 Day Ketogenic Diet Meal Plan:MondayBreakfast – 3 egg omelet with spinach, cheese, and sausage.Eggs are rich in nutrients and are on the list of healthy food. The good thing is that the cholesterol in the eggs doesn’t increase the cholesterol in your blood.Prepare the omelet with crumbled breakfast sausage, cheddar cheese, and some spinach! This is a portion of 30 grams of healthy protein!Lunch – BLT SaladHere is a healthy recipe for BLT salad: Dice a medium tomato add some bacon and



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