7 Day Ketogenic Diet Meal Plan:MondayBreakfast – 3 egg omelet with spinach, ch…


7 Day Ketogenic Diet Meal Plan:MondayBreakfast – 3 egg omelet with spinach, cheese, and sausage.Eggs are rich in nutrients and are on the list of healthy food. The good thing is that the cholesterol in the eggs doesn’t increase the cholesterol in your blood.Prepare the omelet with crumbled breakfast sausage, cheddar cheese, and some spinach! This is a portion of 30 grams of healthy protein!Lunch – BLT SaladHere is a healthy recipe for BLT salad: Dice a medium tomato add some bacon and



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I don’t know about you, but pancakes hold a very special place in my heart. De…

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I don’t know about you, but pancakes hold a very special place in my heart. Despite being a very simple and easy food, I associated pancakes with a lot of special moments in my life. For example, my mom and dad would make pancakes on Saturday morning. Those wonderfully fluffy cakes would get thoroughly soaked with maple syrup (not the real stuff – the corn syrup one) and would promise a day full of opportunity and without the burden of school. Apparently I’m not the only one – a lot of other pe Source by pinsanity25
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