Gin Calhoun Stephens lost 80 lbs. With intermittent fasting. She started at 210 …


Gin Calhoun Stephens lost 80 lbs. With intermittent fasting. She started at 210 lbs. Her book, Delay Don't Deny is on Amazon now.



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I don’t know about you, but pancakes hold a very special place in my heart. De…

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I don’t know about you, but pancakes hold a very special place in my heart. Despite being a very simple and easy food, I associated pancakes with a lot of special moments in my life. For example, my mom and dad would make pancakes on Saturday morning. Those wonderfully fluffy cakes would get thoroughly soaked with maple syrup (not the real stuff – the corn syrup one) and would promise a day full of opportunity and without the burden of school. Apparently I’m not the only one – a lot of other pe Source by pinsanity25
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