Having a meal plan for the keto diet is important. I put together an example of …


Having a meal plan for the keto diet is important. I put together an example of a 7 day meal plan that includes keto meals for breakfast, lunch, dinner, and a snack. Click through to review in detail. PDF also available. fitasafiddlelife.com



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I don’t know about you, but pancakes hold a very special place in my heart. De…

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I don’t know about you, but pancakes hold a very special place in my heart. Despite being a very simple and easy food, I associated pancakes with a lot of special moments in my life. For example, my mom and dad would make pancakes on Saturday morning. Those wonderfully fluffy cakes would get thoroughly soaked with maple syrup (not the real stuff – the corn syrup one) and would promise a day full of opportunity and without the burden of school. Apparently I’m not the only one – a lot of other pe Source by pinsanity25
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